AN EFFORT TO RETRAIN ourselves …

Our reflexes want to react in one way, but we want them to behave differently.  We need things to help us change, but we also need to make an effort to re-train ourselves.  Re-training can be painful and difficult.  But it makes a difference.  We are less likely to slide into our old routines.

I’ve realised my eyes are stronger for it.  They are less likely to look inwards, more likely to look straight  ahead.

Just as they should.

via looking deeper: the tendency to slide….